MY BLOG
Insights, Tips & More
Befriend your body – a guide to staying well
What do you do when you have pain or get a cold? Most of us try to get rid of it. Why would anyone want to put up with it? We want to solve it. Fix it. We need it to go away so we can get on with the important things. So we can get on with our lives. ‘I don’t have...
Helping Your Child with Their Feelings
‘What’s wrong darling? ‘Nothing’ ‘Are you sure?’ ‘Yes, I’m fine.’ Does this sound familiar? Or something similar? We expect children to be able to explain to us how they’re feeling, but how can they, when they may not have the language to do so? Even as an adult, I...
Contact me here
Telephone:
07885 020472
Email:
anita@anitakatehealing.com
Address:
The Marine Clinic
12 Marine Dr,
Rottingdean, Brighton
BN2 7HQ
01273 307001