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What The ****! is Going On? – trying to make sense of challenging times.

What The ****! is Going On? – trying to make sense of challenging times.

I have seen this in one form or another on lots of social media posts recently. Of course, this question is completely natural. These are unfamiliar and unprecedented times. So, our minds are trying to make sense of it all. That’s what our minds do. They try to rationalise, look for reason, look for structure, look for sense. And when our minds can’t find these things, we can fall deeply into a place of fear. Into a struggle with what is happening. We are at war.

Helping Your Child with Their Feelings

‘What’s wrong darling? ‘Nothing’ ‘Are you sure?’ ‘Yes, I’m fine.’ Does this sound familiar? Or something similar? We expect children to be able to explain to us how they’re feeling, but how can they, when they may not have the language to do so? Even as an adult, I...

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Telephone:

07885 020472

Email:

anita@anitakatehealing.com

Address:

The Marine Clinic

12 Marine Dr,
Rottingdean, Brighton
BN2 7HQ   
01273 307001

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Anita Kate Healing